What to Bring to the Gym on Your First Visit

Your first trip to a new gym should be simple. Here is a short list of what to bring so nothing slows you down on day one at Innergy Fitness.

Bring a signed waiver. Every member and visitor signs a liability waiver. You can knock it out online before you arrive, which saves you time at the desk. If you would rather, you can sign it on your first visit instead.

Bring your own shower supplies. We have clean showers, but we keep it simple, so bring your own soap, shampoo, and a towel. Pack them in a bag and you are set to clean up after you train.

Bring water and something to train in. Comfortable clothes, shoes you can lift and run in, and a water bottle. If you use lifting straps, gloves, or a belt, bring those too.

You do not need to bring preworkout or an energy drink. We stock Bucked Up preworkout and supplements at the front desk, and we have an energy drink vending machine on site. Grab what you need on the way in.

Bring your badge once you are a member. After you sign up, you get an entry badge that opens the door 24 hours a day. On your first visit you will get set up at the desk.

That is really all it takes. Show up, sign your waiver, and get to work. If you have questions before you come in, call us at (870) 654-0002.